Legion - This Is the Best TDEE Calculator on the Web (2020) How much should you eat to lose fat, build muscle, or maintain your weight? Learn the answer, according to science,
![Update: Added a feature to my tdee calculator that will tell you the estimated pounds lost per week based on the calories you eat per day and activity level! What do you Update: Added a feature to my tdee calculator that will tell you the estimated pounds lost per week based on the calories you eat per day and activity level! What do you](https://preview.redd.it/mpqvi3h803651.jpg?auto=webp&s=fb84b2dccda95d98e53c59a1da2f10eae617629a)
Update: Added a feature to my tdee calculator that will tell you the estimated pounds lost per week based on the calories you eat per day and activity level! What do you
![Calculate Total Daily Energy Expenditure (TDEE) | Legion Athletics | Muscle gain workout, Biceps workout, Forearm workout Calculate Total Daily Energy Expenditure (TDEE) | Legion Athletics | Muscle gain workout, Biceps workout, Forearm workout](https://i.pinimg.com/originals/0b/54/1e/0b541e41be64abe800d138f8d3265c7e.jpg)