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Daire Curley Fitness - The quad sweep... a body part I am quite well know for! How did I do this in 3 years, well much like my post on arms it
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The quadriceps muscle of thigh forms the front part of the thigh. It is the most powerful muscle in the body Stock Photo - Alamy
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Anatomy of the Quadriceps Muscles
Quadriceps Femoris Muscle - Origin, Insertion and Function - Human Anatomy | Kenhub - YouTube
