Reverse grip ring push-ups. For when you absotively posilutely need to make an exercise's way harder. #bravo . . . #bettereveryday #thirstythursday | By Ambition Athletics | Facebook
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Make Ring Pushups and Ring Dips Better — Advanced Human Performance Official Website | Home of Dr. Joel & Joshua Seedman
![Pushups: You're Doing Them Wrong — Advanced Human Performance Official Website | Home of Dr. Joel & Joshua Seedman Pushups: You're Doing Them Wrong — Advanced Human Performance Official Website | Home of Dr. Joel & Joshua Seedman](http://static1.squarespace.com/static/5750d5129f72662d66448028/t/57ba0ebb6a496393901883fd/1472582222163/Pushups+on+Plates.jpg?format=2500w)